Fiona Thomas
  • ABOUT
    • MY BOOKS
    • PRESS
    • CONTACT
  • WORK WITH ME
  • CREATIVE WRITING WITH TAROT
  • TAROT READINGS
  • SUNFLOWERS & STARS
    • NEWSLETTER
    • FREE TAROT SPREADS
  • RESOURCES
    • JOURNALING TREASURE TROVE
    • THE TYPO
    • CURRENT FAVES
    • PODCAST
    • BLOG
Select Page
Surviving or thriving? How I realised I was actually recovering from mental illness

Surviving or thriving? How I realised I was actually recovering from mental illness

by Fiona likes to blog | May 8, 2017 | ANXIETY, DEPRESSION

Depression is a tough subject. There’s no getting away from the fact that it’s a painful illness that affects many of us, but I want to take a moment to talk about recovery and how it can begin to happen without us realising. I didn’t think I would...
Opening up about mental illness in the modelling industry – Washed Away by Nikki Dubose

Opening up about mental illness in the modelling industry – Washed Away by Nikki Dubose

by Fiona likes to blog | Mar 30, 2017 | DEPRESSION

Washed Away: From Darkness to Light is a Memoir by former model Nikki Dubose. She has appeared in magazines such a Maxim, Glamour, Vogue and Vanity Fair and first suffered from an eating disorder at just eight years old. Her childhood trauma of sexual abuse led to...
Talking to counsellor – the honest truth

Talking to counsellor – the honest truth

by Fiona likes to blog | Mar 15, 2017 | DEPRESSION

If your GP has put you on a waiting list to see a counsellor then you should definitely see one. Many people brush off the notion of talking as a form of medication , and just want to take pills and power through their illness until they feel ‘normal’...
What are the best hobbies for depression? Read my top 10 tips

What are the best hobbies for depression? Read my top 10 tips

by Fiona likes to blog | Feb 13, 2017 | DEPRESSION

Success! First Name Last Name Email Get my free eBook! You’ve been diagnosed with depression and your doctor has told you to get a hobby. Once you’ve restrained yourself from screaming in said doctor’s face, I advise you calmly leave the building and...
5 things you shouldn’t feel guilty about when you’re depressed

5 things you shouldn’t feel guilty about when you’re depressed

by Fiona likes to blog | Nov 22, 2016 | DEPRESSION

Depression and guilt go hand in hand for many people. Let’s get one thing straight; you’re not to blame for your mental illness! Just like you wouldn’t be to blame if you contracted pneumonia or developed arthritis. The mind and body are open to injury and it’s nothing to feel guilty about, but I know from experience it’s not that easy.

Next Entries »

As Seen On:

learn write
learn writing

Top Posts

  • Customer service work ruined my mental health
  • The truth about giving up alcohol
  • Why I had to lose my career to save my mental health
  • How to tell your friends you have depression
  • Why it's absolutely OK to cry about stupid stuff
  • 10 small cleaning tasks to do when you feel overwhelmed
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • ABOUT
  • WORK WITH ME
  • CREATIVE WRITING WITH TAROT
  • TAROT READINGS
  • SUNFLOWERS & STARS
  • RESOURCES
© Fiona Likes To Blog 2021