Jo Love is the author of ‘Therapy is Magic’ a guide to accessing therapy. Today she talks to Fiona Thomas on the Out of Office podcast. In this episode of the Out of Office podcast we cover Jo’s squiggly career journey from lawyer to business owner to trainee psychotherapist, why self-employment isn’t always the key to a healthy relationship with work, what therapy really is (and isn’t and some things to consider when you think about getting therapy.
Some of the most inspiring mental health advocates I know
Routine isn’t one of my strengths, but I’ve changed my ways! Here’s how to create a freelancer schedule that works if you have depression.