by Fiona likes to blog | Oct 8, 2018 | ANXIETY, DEPRESSION
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
by Fiona likes to blog | Jul 26, 2018 | DEPRESSION
Flexible working is a BIG old buzzword in 2018. It’s what mothers have been denied for years, and only now in the digital age are businesses and entrepreneurs starting to pull together some sort of plan to help workers find hours to fit around their needs. A new...
by Fiona likes to blog | Jun 4, 2018 | DEPRESSION, Uncategorized
If you’ve been diagnosed with a mental illness then you’ve probably been told a million times that it’s good to talk. Being open and honest with your partner, family and friends is definitely a step in the right direction as keeping your feeling bottled up is a recipe...
by Fiona likes to blog | Feb 22, 2018 | ANXIETY, DEPRESSION
I’ve had my reservations about the term self-care. It seems to be taking over the internet, forcing us to take regular bubble baths and spend a fortune in Lush products in order to maintain sanity and I’m really not feeling that way of life. Recently though, I looked...
by Fiona likes to blog | Feb 9, 2018 | ANXIETY, DEPRESSION, Uncategorized
I recently quit my job, again. This is a cycle which has played out repeatedly over the last six years, often as a result of feeling completely overwhelmed at work to the point where my only way out is to start afresh. I’m the queen of taking on too much. I always...
by Fiona likes to blog | Nov 29, 2017 | DEPRESSION
Buying gifts for friends with depression can be tricky. You want them to feel loved and appreciated, but often they have no interest in things that usually make them happy. I find it hard to ask for presents because I often feel like I don’t deserve any, but...
