by Fiona likes to blog | Oct 6, 2021 | ANXIETY, DEPRESSION, PODCAST
Jo Love is the author of ‘Therapy is Magic’ a guide to accessing therapy. Today she talks to Fiona Thomas on the Out of Office podcast. In this episode of the Out of Office podcast we cover Jo’s squiggly career journey from lawyer to business owner to trainee psychotherapist, why self-employment isn’t always the key to a healthy relationship with work, what therapy really is (and isn’t and some things to consider when you think about getting therapy.
by Fiona likes to blog | Mar 3, 2019 | DEPRESSION, Freelance, Uncategorized
Some of the most inspiring mental health advocates I know
by Fiona likes to blog | Feb 28, 2019 | DEPRESSION, Freelance
Routine isn’t one of my strengths, but I’ve changed my ways! Here’s how to create a freelancer schedule that works if you have depression.
by Fiona likes to blog | Jan 23, 2019 | ANXIETY, DEPRESSION
If you follow me on Instagram then you’ll already know that I started 2019 with an exciting new project, the Positive People Podcast. I know what you’re thinking, EVERYONE HAS A PODCAST. Granted, you are correct and I’m not going to deny that the... 
by Fiona likes to blog | Nov 11, 2018 | DEPRESSION
My first experience using the internet was (probably) in the year 1999. I was twelve years old and in first year of secondary school learning about an incredibly boring tool called ‘electronic mail’, not because it was particularly helpful or even interesting, but... 
by Fiona likes to blog | Oct 8, 2018 | ANXIETY, DEPRESSION, Freelance
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
