My favourite UK mental health speakers
Some of the most inspiring mental health advocates I know
How to create a freelance routine when you have depression
Routine isn’t one of my strengths, but I’ve changed my ways! Here’s how to create a freelancer schedule that works if you have depression.
Exciting announcement – The Positive People Podcast is available now!
If you follow me on Instagram then you’ll already know that I started 2019 with an exciting new project, the Positive People Podcast. I know what you’re thinking, EVERYONE HAS A PODCAST. Granted, you are correct and I’m not going to deny that the...
My digital depression journey – how the internet gave me a voice
My first experience using the internet was (probably) in the year 1999. I was twelve years old and in first year of secondary school learning about an incredibly boring tool called ‘electronic mail’, not because it was particularly helpful or even interesting, but...
Being offline, writing a book and eating ice cream for breakfast
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
Flexible working: An unrealistic goal for self-employed people with mental illness?
I’m not sure I have the answer
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