by Fiona likes to blog | Oct 8, 2018 | ANXIETY, DEPRESSION
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
by Fiona likes to blog | Apr 16, 2018 | ANXIETY
It’s easy for me to sit here and tell you to get therapy. I was lucky enough to receive counselling from the NHS after I was diagnosed with depression and anxiety, and without it I’m not sure how my recovery would have panned out. Walking into a tiny little room every...
by Fiona likes to blog | Apr 9, 2018 | ANXIETY
I started planning my wedding in 2014, just two years after my initial diagnoses of depression and anxiety. On the outside, I appeared to be quite happy and excited but truthfully I found the whole experience rather stressful. To be honest I could get stressed in an...
by Fiona likes to blog | Feb 22, 2018 | ANXIETY, DEPRESSION
I’ve had my reservations about the term self-care. It seems to be taking over the internet, forcing us to take regular bubble baths and spend a fortune in Lush products in order to maintain sanity and I’m really not feeling that way of life. Recently though, I looked...
by Fiona likes to blog | Feb 9, 2018 | ANXIETY, DEPRESSION, Uncategorized
I recently quit my job, again. This is a cycle which has played out repeatedly over the last six years, often as a result of feeling completely overwhelmed at work to the point where my only way out is to start afresh. I’m the queen of taking on too much. I always...
by Fiona likes to blog | Jan 4, 2018 | ANXIETY
Silence is scary. Have you ever walked into your kitchen and realised that the fridge isn’t working? That moment when you realise that dull humming sound is completely absent is a creepy one. I don’t consider myself a particularly observant person (I’ve been...
