10 things I wish I’d known about imposter syndrome
I’ve learned two really simple and effective ways to cope with impostor syndrome, so much so that I managed to make a huge career change from working in catering to becoming a freelance writer and published author in just a few years without any relevant qualifications.
Exciting announcement – The Positive People Podcast is available now!
If you follow me on Instagram then you’ll already know that I started 2019 with an exciting new project, the Positive People Podcast. I know what you’re thinking, EVERYONE HAS A PODCAST. Granted, you are correct and I’m not going to deny that the...
Being offline, writing a book and eating ice cream for breakfast
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
Talking therapy – a painful step in my recovery from depression and anxiety
It’s easy for me to sit here and tell you to get therapy. I was lucky enough to receive counselling from the NHS after I was diagnosed with depression and anxiety, and without it I’m not sure how my recovery would have panned out. Walking into a tiny little room every...
Wedding planning with depression and anxiety
I started planning my wedding in 2014, just two years after my initial diagnoses of depression and anxiety. On the outside, I appeared to be quite happy and excited but truthfully I found the whole experience rather stressful. To be honest I could get stressed in an...
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