I’m Fiona Thomas.

I’m a freelance writer with work published on Metro, Healthline, Heads Together, Mind, Reader’s Digest and Happiful magazine.











My memoir Depression In A Digital Age: The Highs and Lows of Perfectionism is an extension of my work around mental health, and a celebration of all that’s possible through the power of social media.

I’m currently writing my second book which will be published August 2020. Exciting stuff!



“A brilliantly honest reminder about how to control your online space and not let it control you”

Emma Gannon, Sunday Times Bestselling Author of The Multi-Hyphen Method