Do you need specific skills or training to go freelance?

Do you need specific skills or training to go freelance?

Are you wondering if you have the skills to become freelance? I hear ya. It's pretty scary to think about going self-employed if you don't have any experience (or clients). It can cause a confidence crisis. A confidence crisis can be linked to a lack of skills, but...

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How to pitch a mental health article to editors

How to pitch a mental health article to editors

So you want to write about mental health. Great! I’ve been writing mental health features for magazines and websites for a few years now in addition to blogging and getting my memoir published. Humblebrag, yes, but I have plenty of experience. Don’t let that put you...

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13 of the best UK mental health podcasts

13 of the best UK mental health podcasts

Podcasts are amazing. There's nothing I love more than tuning into my favourite podcast and going out on a long walk. I find it's a great way to encourage exercise and get me away from my desk during the working week. It's also an incredibly intimate way to get to...

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10 things I wish I’d known about impostor syndrome

10 things I wish I’d known about impostor syndrome

I’ve learned two really simple and effective ways to cope with impostor syndrome, so much so that I managed to make a huge career change from working in catering to becoming a freelance writer and published author in just a few years without any relevant qualifications.

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‘A brilliantly honest reminder about how to control your online space and not let it control you.’ — Emma Gannon, Sunday Times Bestselling Author

‘Fiona writes about mental health with fearless honesty and a quick wit. So much will resonate with so many.’ — Yvette Caster, Journalist and host of Metro.co.uk’s Mentally Yours podcast

‘Fiona’s open and engaging style draws you into her world … We can all learn from her journey and recognise that, even when following our dreams, we all need to go at our own pace.’ —Rebecca Thair, Editor at Happiful