by Fiona likes to blog | Oct 8, 2018 | ANXIETY, DEPRESSION
It seems fitting that the last 12 months of my life have been bookended by two amazing – yet entirely different – holidays. In the summer of 2017, I watched as everyone else in my workplace jetted off to various locations from Tenerife to South Wales, only...
by Fiona likes to blog | Jul 26, 2018 | DEPRESSION
Flexible working is a BIG old buzzword in 2018. It’s what mothers have been denied for years, and only now in the digital age are businesses and entrepreneurs starting to pull together some sort of plan to help workers find hours to fit around their needs. A new...
by Fiona likes to blog | Jul 6, 2018 | Uncategorized
I like to think that I’m a pretty good friend. I’m loyal, thoughtful and I’m a good listener but when it comes to my mental illness – sometimes it can feel like I’m not the most considerate. The truth is that when you have a mental...
by Fiona likes to blog | Jun 4, 2018 | DEPRESSION, Uncategorized
If you’ve been diagnosed with a mental illness then you’ve probably been told a million times that it’s good to talk. Being open and honest with your partner, family and friends is definitely a step in the right direction as keeping your feeling bottled up is a recipe...
by Fiona likes to blog | Apr 16, 2018 | ANXIETY
It’s easy for me to sit here and tell you to get therapy. I was lucky enough to receive counselling from the NHS after I was diagnosed with depression and anxiety, and without it I’m not sure how my recovery would have panned out. Walking into a tiny little room every...
