Here’s How Tarot Helped Me Find Myself After Divorce
Forms of modern witchcraft have always fascinated me. I’d been tempted to seek advice from a psychic or tarot reader in the past but I was afraid of being laughed at, so I buried my curiosity with spirituality and sought help elsewhere.
But in the separation process, I reclaimed a huge part of myself that had been swallowed up in the identity of a relationship.
13 of the best UK mental health podcasts
Podcasts are amazing. There’s nothing I love more than tuning into my favourite podcast and going out on a long walk. I find it’s a great way to encourage exercise and get me away from my desk during the working week. It’s also an incredibly intimate...
My favourite UK mental health speakers
Some of the most inspiring mental health advocates I know
10 things I wish I’d known about imposter syndrome
I’ve learned two really simple and effective ways to cope with impostor syndrome, so much so that I managed to make a huge career change from working in catering to becoming a freelance writer and published author in just a few years without any relevant qualifications.
Why is it so hard to maintain healthy relationships when you have a mental illness, and can counselling help?
I like to think that I’m a pretty good friend. I’m loyal, thoughtful and I’m a good listener but when it comes to my mental illness – sometimes it can feel like I’m not the most considerate. The truth is that when you have a mental...
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