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To my friends – here is the truth about my mental illness

To my friends – here is the truth about my mental illness

by Fiona likes to blog | Feb 21, 2017 | DEPRESSION, YEAR OF GRATITUDE

This week in the Year of Gratitude series, the suggested writing prompt is ‘a friend’ that you’re grateful for. Here’s my take on the subject… It took a few minutes for me to realise that my phone was ringing. The harsh sound of it...
How to make friends when you have social anxiety 

How to make friends when you have social anxiety 

by Fiona likes to blog | Oct 15, 2016 | ANXIETY, LIFE

I had two bad days this week. Sweaty palms, a huge knot in my stomach and shortness of breath were just a few of the symptoms that followed me around whilst I tried to appear normal to the rest of the world. I try not to bother people with my anxiety when it crops up;...

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