by Fiona likes to blog | Aug 9, 2017 | BODY POSITIVITY
Make up free days are essential for self-care I haven’t always been an advocate of the make up-free life. I remember getting a compliment one day at work when I was in my ‘proper’ job. You know, the type of job that your parents are finally happy... by Fiona likes to blog | Jan 10, 2017 | BODY POSITIVITY
Since ditching the dieting lifestyle that gave me the ‘perfect’ body and a twisted mindset, I’ve made a conscious effort to redefine what beautiful means to me. I’ve retrained my brain to realise that not everyone can or should look the same.... by Fiona likes to blog | Jan 4, 2017 | BODY POSITIVITY, FOOD, LIFE
A few years ago I would’ve planned a fresh new blog post ready to go live featuring my favourite fat-loss tips for January, or how to ‘get back on track’ after Christmas. Now, I can’t be f*@ked with all that. I still love eating healthily... by Fiona likes to blog | Mar 6, 2016 | ANXIETY, DEPRESSION, FITNESS
I stared blankly at my to-do list. This list had been growing steadily for many months since my department had lost two members of staff and I had naively offered to pick up the extra work in a bid for praise, more money or a promotion – looking back I...