by Fiona likes to blog | Aug 22, 2016 | ANXIETY, FITNESS, LIFE
I spend so much of my life stressed out. Stressed out for reasons that are stupid and pointless for the most part; with my internal voice posing various questions such as “How many toilet rolls do we have left and will I remember to go to the shop for... 
by Fiona likes to blog | Aug 1, 2016 | FITNESS, LIFE
If you follow me on Twitter you’ll have noticed my “in your face” updates about my recent foray into yoga. I’ve done it on and off for years and like bleaching your upper-lip hair or a visit to the dentist it’s one of those things you... 
by Fiona likes to blog | Mar 6, 2016 | ANXIETY, DEPRESSION, FITNESS
I stared blankly at my to-do list. This list had been growing steadily for many months since my department had lost two members of staff and I had naively offered to pick up the extra work in a bid for praise, more money or a promotion – looking back I... 
by Fiona likes to blog | Nov 25, 2015 | BODY POSITIVITY, FITNESS, FOOD, LIFE
I’ve used this blog as a way to document my health & fitness journey. I’ve focused a lot on losing weight because this has always been my primary concern, and I just assumed that everyone else was worried about that too. I know there are some people...
