by Fiona likes to blog | Oct 6, 2021 | ANXIETY, DEPRESSION, PODCAST
Jo Love is the author of ‘Therapy is Magic’ a guide to accessing therapy. Today she talks to Fiona Thomas on the Out of Office podcast. In this episode of the Out of Office podcast we cover Jo’s squiggly career journey from lawyer to business owner to trainee psychotherapist, why self-employment isn’t always the key to a healthy relationship with work, what therapy really is (and isn’t and some things to consider when you think about getting therapy.
by Fiona likes to blog | Jun 4, 2018 | DEPRESSION, Uncategorized
If you’ve been diagnosed with a mental illness then you’ve probably been told a million times that it’s good to talk. Being open and honest with your partner, family and friends is definitely a step in the right direction as keeping your feeling bottled up is a recipe... 
by Fiona likes to blog | Mar 15, 2017 | DEPRESSION
If your GP has put you on a waiting list to see a counsellor then you should definitely see one. Many people brush off the notion of talking as a form of medication , and just want to take pills and power through their illness until they feel ‘normal’...
