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Mental health clothing for when you want own your illness

Mental health clothing for when you want own your illness

by Fiona likes to blog | Aug 3, 2017 | ANXIETY, DEPRESSION

Mental health clothing is my jam.   You should know by now that I’m really into talking about my mental illness. In fact, I think it’s pretty darn important that we ALL talk about it. We’ve been conditioned to stay silent on the subject for so...
Customer service work ruined my mental health

Customer service work ruined my mental health

by Fiona likes to blog | Jul 13, 2017 | ANXIETY, DEPRESSION

UPDATE: Since writing this post I’ve successfully pivoted from hospitality into a career in freelancing. My book Out of Office: Ditch the 9-5 and Be Your Own Boss is an Amazon bestseller and the perfect guide for anyone who craves a more flexible work life....
10 small cleaning tasks to do when you feel overwhelmed

10 small cleaning tasks to do when you feel overwhelmed

by Fiona likes to blog | Jun 11, 2017 | DEPRESSION

How to function on little to no sleep

How to function on little to no sleep

by Fiona likes to blog | Jun 8, 2017 | ANXIETY, DEPRESSION

I’m writing this after a bloody lovely night’s sleep. I drifted off quite easily at around midnight and when the alarm went off at 6am I didn’t have my usual morning thought; “Can I justify quitting my job today?” I actually felt quite...
Why it’s hard to take sick days when you have depression

Why it’s hard to take sick days when you have depression

by Fiona likes to blog | Jun 3, 2017 | DEPRESSION

Quitting my job to recover from depression was a huge decision for me, but also one that I was confident making. I knew I needed complete rest and absolutely no stress to rebuild my life. However being unemployed brought its own problems and feelings of inadequacy,...
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