by Fiona likes to blog | Dec 23, 2016 | LIFE
Christmas Day can be pretty intense. Even for the most outgoing person, the idea of being cooped up with your nearest and dearest for 12 hours straight with nothing but food, alcohol and polite conversation to pass the time can be a little daunting. For someone like...
by Fiona likes to blog | Dec 9, 2016 | BODY POSITIVITY, LIFE
One thing that went unnoticed when I was diagnosed with depression and anxiety was my fixation on food. As my condition got worse I was obsessed with fitness and eating healthily, two obsessions which are often seen positive factors in someone’s life. For this...
by Fiona likes to blog | Dec 2, 2016 | LIFE
Dealing with low moods and the physical effects of depression and anxiety can be a full time gig. I feel lucky that I don’t deal with my issues on a daily basis any more and I’m currently going through what I would call a ‘good spell’. I am...
by Fiona likes to blog | Nov 4, 2016 | LIFE
I’m a crier. I like a good sob, normally in private and more than likely about things that are really not important. I’ve been known to weep uncontrollably when I’ve fucked up my make up, when the bag splits on the way home from the shops and when my...
by Fiona likes to blog | Oct 19, 2016 | BODY POSITIVITY, FOOD, LIFE
I’m done with dieting. I’ve been on a diet for the last ten years and I’m so exhausted from it all. I got thin. Now I’m a bit chubby. Life goes on. There are so many worries in the world that I don’t have the will power to count calories...
by Fiona likes to blog | Oct 15, 2016 | ANXIETY, LIFE
I had two bad days this week. Sweaty palms, a huge knot in my stomach and shortness of breath were just a few of the symptoms that followed me around whilst I tried to appear normal to the rest of the world. I try not to bother people with my anxiety when it crops up;...
