by Fiona likes to blog | Jan 4, 2017 | BODY POSITIVITY, FOOD, LIFE
A few years ago I would’ve planned a fresh new blog post ready to go live featuring my favourite fat-loss tips for January, or how to ‘get back on track’ after Christmas. Now, I can’t be f*@ked with all that. I still love eating healthily... 
by Fiona likes to blog | Dec 28, 2016 | ANXIETY, BODY POSITIVITY, DEPRESSION, LIFE
I’ve spent years rejecting the idea that the beauty industry can have a positive affect on my mental well-being. How can a lipstick make you happy? Why are young girls caking their faces in concealer when they don’t even need it? It’s taken me until... 
by Fiona likes to blog | Dec 25, 2016 | DEPRESSION, LIFE
It’s Christmas day and everywhere, people are smiling. Children are grinning from ear to ear as they tear open their long-awaited gifts, and parents look on with pride, feeling accomplished after a long year of working hard to provide for the family.... 
by Fiona likes to blog | Dec 23, 2016 | LIFE
Christmas Day can be pretty intense. Even for the most outgoing person, the idea of being cooped up with your nearest and dearest for 12 hours straight with nothing but food, alcohol and polite conversation to pass the time can be a little daunting. For someone like... 
by Fiona likes to blog | Dec 9, 2016 | BODY POSITIVITY, LIFE
One thing that went unnoticed when I was diagnosed with depression and anxiety was my fixation on food. As my condition got worse I was obsessed with fitness and eating healthily, two obsessions which are often seen positive factors in someone’s life. For this... 
by Fiona likes to blog | Dec 2, 2016 | LIFE
Dealing with low moods and the physical effects of depression and anxiety can be a full time gig. I feel lucky that I don’t deal with my issues on a daily basis any more and I’m currently going through what I would call a ‘good spell’. I am...
