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3 ways the beauty industry has affected my mental health

3 ways the beauty industry has affected my mental health

by Fiona likes to blog | Dec 28, 2016 | ANXIETY, BODY POSITIVITY, DEPRESSION, LIFE

I’ve spent years rejecting the idea that the beauty industry can have a positive affect on my mental well-being. How can a lipstick make you happy? Why are young girls caking their faces in concealer when they don’t even need it? It’s taken me until...
10 dieting habits I’ve given up in 2016

10 dieting habits I’ve given up in 2016

by Fiona likes to blog | Dec 9, 2016 | BODY POSITIVITY, LIFE

One thing that went unnoticed when I was diagnosed with depression and anxiety was my fixation on food. As my condition got worse I was obsessed with fitness and eating healthily, two obsessions which are often seen positive factors in someone’s life. For this...
10 things only a diet addict will understand 

10 things only a diet addict will understand 

by Fiona likes to blog | Oct 19, 2016 | BODY POSITIVITY, FOOD, LIFE

I’m done with dieting. I’ve been on a diet for the last ten years and I’m so exhausted from it all. I got thin. Now I’m a bit chubby. Life goes on. There are so many worries in the world that I don’t have the will power to count calories...
3 body image hacks you can use to feel more positive today

3 body image hacks you can use to feel more positive today

by Fiona likes to blog | Aug 29, 2016 | ANXIETY, BODY POSITIVITY, LIFE

Lying curled up in a ball, crying, wondering what the hell you’re going to wear today because nothing looks good. Practically everything you own gives you the dry heaves when you think about ‘body image’.  Jeans are too tight. Boobs are too saggy....
I’m not thin and that’s OK…. I think

I’m not thin and that’s OK…. I think

by Fiona likes to blog | Nov 25, 2015 | BODY POSITIVITY, FITNESS, FOOD, LIFE

I’ve used this blog as a way to document my health & fitness journey. I’ve focused a lot on losing weight because this has always been my primary concern, and I just assumed that everyone else was worried about that too. I know there are some people...
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