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Why is it so hard to maintain healthy relationships when you have a mental illness, and can counselling help?

Why is it so hard to maintain healthy relationships when you have a mental illness, and can counselling help?

by Fiona likes to blog | Jul 6, 2018 | Uncategorized

I like to think that I’m a pretty good friend. I’m loyal, thoughtful and I’m a good listener but when it comes to my mental illness – sometimes it can feel like I’m not the most considerate. The truth is that when you have a mental...
How to deal with negative people and feeling drained

How to deal with negative people and feeling drained

by Fiona likes to blog | Sep 14, 2016 | ANXIETY, DEPRESSION, LIFE

I ran a poll on Twitter asking how to deal with negative people. Overwhelmingly the response was ‘avoid them’. Pretty harsh don’t you think? Everyone’s allowed a good old moan once in a while; in fact I think it’s healthy to get your...

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