by Fiona likes to blog | Nov 10, 2021 | PODCAST
You’ve got tons of insight… but the way you FEEL doesn’t change at the core. Leaving you wondering: What’s wrong with me? And the Answer is — Nothing. You’re brilliant. If you could have figured it out — you would have figured it out long ago. The problem is misdiagnosed. It’s not you, It’s Patriarchy Stress Disorder. Out of Office podcast with Fiona Thomas and her guest Dr. Valerie Rein
by Fiona likes to blog | Oct 6, 2021 | ANXIETY, DEPRESSION, PODCAST
Jo Love is the author of ‘Therapy is Magic’ a guide to accessing therapy. Today she talks to Fiona Thomas on the Out of Office podcast. In this episode of the Out of Office podcast we cover Jo’s squiggly career journey from lawyer to business owner to trainee psychotherapist, why self-employment isn’t always the key to a healthy relationship with work, what therapy really is (and isn’t and some things to consider when you think about getting therapy.
by Fiona likes to blog | Apr 29, 2021 | Freelance, PODCAST
I started Out of Office with the aim of supporting not just people already on their freelance journeys, but particularly the freelance life contemplators, or the ‘I’m-pretty-sure-freelance-is-a-pipe-dream’ dreamers. I want to demystify the freelance life, offer no-BS advice and share both the highs – and lows – that come with hitting out of office for good, so you’re prepared to make your business a success.
So, in keeping with that purpose, here’s the no-BS advice on how to live your best freelance life.
by Fiona likes to blog | Oct 30, 2017 | DEPRESSIONThe idea of spending 60 minutes sweating it out in a public gym with strangers is most people’s idea of hell on earth. The smell, the obnoxiously placed mirrors, the overly friendly personal trainers and then there’s the real stinger – having to...
by Fiona likes to blog | Aug 29, 2017 | DEPRESSIONI spend a lot of time scrolling. Instagram is where I mentally tune out, and instead mindlessly absorb visual data with varying rates of success. I drool over vegan milkshakes which overflow sensually from bubbling mason jars, and peer curiously into the homes of...