How to stay happy on a sick day

tips for sick day

Getting sick is SO frustrating. You eat your veg and take your vitamins but sometimes the body can't fight off infection without a few rest days. I don't know about you I can't wait until we're all floating heads inside robot bodies (joke). As someone who prides myself on prioritising fitness and healthy eating I … Continue reading How to stay happy on a sick day

3 practical ways you can encourage a more positive body image

Lying curled up in a ball, crying, wondering what the hell you're going to wear today because nothing looks good. Jeans are too tight. Boobs are too saggy. Arms the flabbiest they have ever been. To top it all off you've just seen the latest Kim Kardashian beach snaps and she looks phenomenal, having pushed … Continue reading 3 practical ways you can encourage a more positive body image

Four surprisingly positive things about being unemployed

Unemployment sucks. That's how it seemed to me at first anyway; a hideous mind-fuck of the tallest order where you question your purpose in society, your ability to function on little money or benefits and wonder if you can survive eating cardboard for a few weeks until you pluck up the courage to ask your … Continue reading Four surprisingly positive things about being unemployed