How to network with generalised anxiety disorder

I'm sorry, but networking sucks. I'm not a natural schmoozer and I don't think I ever will be. I don't want to be. The idea of talking to complete strangers in order to somehow gain something from the situation is painful. Working on my blog means that I generally work from home, alone, with very … Continue reading How to network with generalised anxiety disorder

Things to consider when you’re off work with a mental illness

off work sick with mental illness

I have such admiration for people who can continue to work whilst being treated for mental illness. I struggled so badly that I had to quit my job and was subsequently out of work for over a year whilst I built up my confidence to return. I know for some people going to work is … Continue reading Things to consider when you’re off work with a mental illness

3 mental health books you MUST read today

best books for mental illness depression anxiety

I've spent many an afternoon wandering around the library. To me the library has always been a place of opportunity, and it has helped me find books that ignite new interests and explain unknown worlds to me. I've loved collecting books over the years, and looking back at my favourites reminds me if where I … Continue reading 3 mental health books you MUST read today