Finding your passion

Finding your passion

Live to work or work to live? Most people have a strong opinion on this topic. I know it’s highly unlikely that everyone out there can go and find their dream job and love what they do every single day – but I’ve worked long enough in various jobs I...
10 things to boost your mood

10 things to boost your mood

Suffering from anxiety and depression is a full-time gig. I’ve come to realise it’s the little things that add up everyday to either make or break my mood, and when I can feel my mood start to take a dip I have a few ‘go to’ habits that will...