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10 dieting habits I’ve given up in 2016

10 dieting habits I’ve given up in 2016

by Fiona likes to blog | Dec 9, 2016 | BODY POSITIVITY, LIFE

One thing that went unnoticed when I was diagnosed with depression and anxiety was my fixation on food. As my condition got worse I was obsessed with fitness and eating healthily, two obsessions which are often seen positive factors in someone’s life. For this...
Why I’m learning to forget about food

Why I’m learning to forget about food

by Fiona likes to blog | Jan 9, 2016 | ANXIETY, FOOD, LIFE

As I sit here with a belly full of porridge and and nice strong coffee in front of me, it’s easy not to think about food. Well when I say easy, it’s not consuming my thoughts like it often does during every waking moment of my life. In fact, forget the...

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