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How to declutter your mind in 30 minutes 

How to declutter your mind in 30 minutes 

by Fiona likes to blog | Aug 22, 2016 | ANXIETY, FITNESS, LIFE

I spend so much of my life stressed out. Stressed out for reasons that are stupid and pointless for the most part; with my internal voice posing various questions such as “How many toilet rolls do we have left and will I remember to go to the shop for...
Three reasons why you need to have yoga in your life

Three reasons why you need to have yoga in your life

by Fiona likes to blog | Aug 1, 2016 | FITNESS, LIFE

If you follow me on Twitter you’ll have noticed my “in your face” updates about my recent foray into yoga. I’ve done it on and off for years and like bleaching your upper-lip hair or a visit to the dentist it’s one of those things you...

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