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3 Therapeutic Writing Exercises for Integrating Past Versions of You

3 Therapeutic Writing Exercises for Integrating Past Versions of You

by Fiona likes to blog | Jan 10, 2023 | WRITING

Therapeutic writing (and building a regular writing habit) has helped immensely, and my aim isn’t to shut out the past versions of me but to integrate them into my current self, to let their multitudes exist in my head and come and go as they need to.

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