Fiona Thomas
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Find clarity to journal with Focus Mapping

Find clarity to journal with Focus Mapping

by Fiona likes to blog | Sep 2, 2024 | ANXIETY, WRITING

Discover a simple, visual journaling technique for busy people. Learn how to use focus mapping to organise your thoughts and make journaling easy and enjoyable, even when you’re overwhelmed or short on time.

Breaking Out of Your Writing Niche: A Creative Call to Change Lanes

Breaking Out of Your Writing Niche: A Creative Call to Change Lanes

by Fiona likes to blog | Oct 18, 2023 | WRITING

I’m writing this because I don’t think enough writers talk about changing lanes. About getting out of a niche they’ve built for themselves and doing the scary thing of trying to break out of it.

3 Therapeutic Writing Exercises for Integrating Past Versions of You

3 Therapeutic Writing Exercises for Integrating Past Versions of You

by Fiona likes to blog | Jan 10, 2023 | WRITING

Therapeutic writing (and building a regular writing habit) has helped immensely, and my aim isn’t to shut out the past versions of me but to integrate them into my current self, to let their multitudes exist in my head and come and go as they need to.

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