by Fiona likes to blog | Apr 18, 2017 | ANXIETY
I’m the queen of stressing out. I can appear calm and collected on the surface for weeks, but it only takes something small and insignificant to tip me over the edge into total meltdown-mode. I’ve learned a few tricks over the years and now implement all... 
by Fiona likes to blog | Dec 14, 2016 | ANXIETY
I’m pretty stressed sometimes. Did I pay that bill? Did I leave the oven on? When is that doctors appointment again? These are the thoughts that plague most of us throughout the day and they tend to build up and can feel a tad overwhelming at times. I’m...
