by Fiona likes to blog | Jan 10, 2017 | BODY POSITIVITY
Since ditching the dieting lifestyle that gave me the ‘perfect’ body and a twisted mindset, I’ve made a conscious effort to redefine what beautiful means to me. I’ve retrained my brain to realise that not everyone can or should look the same....
by Fiona likes to blog | Nov 4, 2016 | LIFE
I’m a crier. I like a good sob, normally in private and more than likely about things that are really not important. I’ve been known to weep uncontrollably when I’ve fucked up my make up, when the bag splits on the way home from the shops and when my...
by Fiona likes to blog | Sep 8, 2016 | FOOD
Since relocating my entire life to Birmingham my healthy eating game has been below average. I’ve indulged in several celebratory meals, family takeaways, and midnight stress eating sessions – involving a jar of peanut butter- and to be honest it’s...
by Fiona likes to blog | Dec 28, 2013 | FOOD
If you’re looking for a high protein, paleo friendly brownie recipe then mosey on by, cause this ain’t for you! At this time of year we are often tempted with desserts and cookies at every corner, and normally I would dive right in only worrying briefly...