by Fiona likes to blog | Dec 2, 2016 | LIFE
Dealing with low moods and the physical effects of depression and anxiety can be a full time gig. I feel lucky that I don’t deal with my issues on a daily basis any more and I’m currently going through what I would call a ‘good spell’. I am... 
by Fiona likes to blog | Nov 10, 2016 | ANXIETY, DEPRESSION
I’ve just returned from a busy weekend in Scotland. It was our first visit back home since we moved to Birmingham and I was really excited to see my friends and family for the first time in 4 months. Unfortunately for an introvert like me, being constantly on... 
by Fiona likes to blog | Sep 6, 2016 | ANXIETY, DEPRESSION, LIFE
I’ve not realised until recently how important writing is to me. I’ve started doing it everyday, it’s definitely become a habit but an enjoyable and healthy one at that. I still have ongoing mental health issues and probably always will, but finding... 
by Fiona likes to blog | Sep 5, 2016 | LIFE
I’ve spent all weekend procrastinating. I’ve consulted my list of blog topics which grows everyday and normally never fails to inspire me. I’ve read other blogs, spent hours on Twitter talking to strangers, been to see not one but two movies at the... 
by Fiona likes to blog | Sep 2, 2016 | DEPRESSION, LIFE
Self-care has become a bit of a buzzword online recently, and although it is quite annoying I genuinely do think that a lot of people could benefit from a go-to routine for taking care of themselves when they feel mentally or physically worn out. Since being diagnosed...
