I wanted to pop on quickly and let you know that one of my most popular blogposts was spotted and picked up by a UK mental health charity this week. The lovely people at Heads Together asked me to expand on my experience and write a more detailed post which I was over the moon about! I’ve been overwhelmed with my friends who have shared it on Facebook and would love it if you would go take a look.

It’s perfect for anyone who is struggling to communicate with someone they know who has depression. It offers a few simple phrases and an explanation as to why these things seem to help. I really hope you enjoy reading it, and if you do please share it with others.

You can read the full article here.