I personally get a lot of anxious energy around the full moon, normally with headaches and chronic overthinking about how I’ve acted in the weeks previously (fun!)
Don’t be surprised if this leads to a lot of self-doubt in your creative abilities, fear of rejection or lack of energy as things come to a head. Hopefully, you’ll start to see some of your intentions manifest around this time.
I’ve been thinking a lot recently about how hard it is to rest within the clutches of capitalism. The profit-driven nature of privatised consumerism means that prices are increasing which means I need to earn more money to live. As someone with mental and chronic illness, trying to address trauma and function as a single person going through divorce… I’m just tired.
Whether you’re a student, a professional, working from home, living the single life or keen to romanticise your relationship, I think actively creating a life that gets you excited is possible for everyone.
Jo Love is the author of ‘Therapy is Magic’ a guide to accessing therapy. Today she talks to Fiona Thomas on the Out of Office podcast. In this episode of the Out of Office podcast we cover Jo’s squiggly career journey from lawyer to business owner to trainee psychotherapist, why self-employment isn’t always the key to a healthy relationship with work, what therapy really is (and isn’t and some things to consider when you think about getting therapy.
Oooof this self-doubt malarkey is a total ratbag, right? I’d bet my last Rolo that you’ve asked yourself at least once “When will I stop doubting myself as a writer?!” It’s something that pops up in conversation with the writers on my course, as well as in the...
Some of the most inspiring mental health advocates I know