The most important things that counselling has taught me

The most important things that counselling has taught me

If you’ve been diagnosed with a mental illness then you’ve probably been told a million times that it’s good to talk. Being open and honest with your partner, family and friends is definitely a step in the right direction as keeping your feeling bottled up is a recipe...

read more
Wedding planning with depression and anxiety

Wedding planning with depression and anxiety

I started planning my wedding in 2014, just two years after my initial diagnoses of depression and anxiety. On the outside, I appeared to be quite happy and excited but truthfully I found the whole experience rather stressful. To be honest I could get...

read more

“The big project is now at a place where I can launch it. Things have happened so much more quickly and to a higher standard than if I had been left on my own. We’ve developed such a great business BFF relationship!”

– Jo Hooper