Why do we love giving advice but never take it ourselves?
I've spent all weekend procrastinating. I've consulted my list of blog topics which grows everyday and normally never fails to inspire me. I've read other blogs, spent hours on Twitter talking to strangers, been to see not one but two movies at the cinema and watched...
Self-care tips for when you’re feeling depressed
Self-care has become a bit of a buzzword online recently, and although it is quite annoying I genuinely do think that a lot of people could benefit from a go-to routine for taking care of themselves when they feel mentally or physically worn out. Since being diagnosed...
9 things you shouldn’t feel guilty about
3 body image hacks you can use to feel more positive today
Lying curled up in a ball, crying, wondering what the hell you're going to wear today because nothing looks good. Practically everything you own gives you the dry heaves when you think about 'body image'. Jeans are too tight. Boobs are too saggy. Arms the flabbiest...
Why does blogging need to be positive?
I've been blogging solidly without a break for about a month now. That's a drop in the ocean compared to the celebrity bloggers out there who - after years of hard work - have found internet fame, book deals and personal assistants to do all their flat lay photography...
Coping with the physical effects of anxiety & depression
You or someone you know is probably dealing with anxiety, depression or maybe even both. I've dealt with both simultaneously for the past 4 years and I'm not yet fully recovered. I've come a long way since the beginning, when I was unable to work and spent every day...