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	<title>book Archives - Fiona Fletcher Reid</title>
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	<title>book Archives - Fiona Fletcher Reid</title>
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		<title>Out of Office shortlisted in the Business Book Awards 2021</title>
		<link>https://fionalikestoblog.com/2021/03/05/bba2021-shortlist/</link>
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		<dc:creator><![CDATA[Fiona likes to blog]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 16:39:59 +0000</pubDate>
				<category><![CDATA[Freelance]]></category>
		<category><![CDATA[WRITING]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[out of office]]></category>
		<category><![CDATA[writing]]></category>
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					<description><![CDATA[<p>Out of Office by Fiona Thomas has been shortlisted in the 2021 Business Book Awards. The event celebrates the industry-leading tomes that inspire the business world each year. Recognising books that have shaped understanding on all aspects of the business world. </p>
<p>The post <a href="https://fionalikestoblog.com/2021/03/05/bba2021-shortlist/">Out of Office shortlisted in the Business Book Awards 2021</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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				<div class="et_pb_text_inner"><p>I’m pretty chuffed to announce I’ve been shortlisted for an award (!!) for my book, <a href="https://www.amazon.co.uk/Out-Office-Ditch-Your-Boss/dp/1789561248/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1588597419&amp;sr=1-1" target="_blank" rel="noopener"><i>Out of Office: Ditch the 9-5 and Be Your Own Boss</i></a> &#8211; can I get a whoop whoop?</p>
<p>Taking place at a fancy virtual awards ceremony on Tuesday 25th May, <a href="https://www.businessbookawards.co.uk/" target="_blank" rel="noopener"><i>The Business Book Awards 2021 </i></a>celebrates thought-leadership in business. The very fact I’m shortlisted as a thought-leader is enough to quite literally rock my world, and to have <a href="https://www.amazon.co.uk/Out-Office-Ditch-Your-Boss/dp/1789561248/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1588597419&amp;sr=1-1" target="_blank" rel="noopener"><i>Out of Office</i></a> recognised as an industry-approved guide for freelancers to help you navigate the highs and lows of quitting the office for good means so much.</p>
<p>I’m nominated alongside some stellar books in the <a href="https://www.businessbookawards.co.uk/shortlist2021/" target="_blank" rel="noopener">‘Start up/Scale up’ category</a>, and you can find <i>Out of Office</i> sitting comfortably alongside the likes of <a href="https://www.amazon.co.uk/Boss-Control-Your-Time-Income/dp/1789666414/ref=sr_1_1?dchild=1&amp;keywords=boss+it&amp;qid=1614961792&amp;s=books&amp;sr=1-1" target="_blank" rel="noopener"><i>Boss It: Control Your Time, Your Income and Your Life </i>by Carl Reader</a> and <a href="https://www.amazon.co.uk/Investor-Ready-start-ups-getting-investors/dp/1781334633/ref=sr_1_1?dchild=1&amp;keywords=investor+ready&amp;qid=1614961830&amp;s=books&amp;sr=1-1" target="_blank" rel="noopener"><i>Investor Ready: The guide for start-ups on getting investors to say YES</i> by Julie Barber</a>. Quite the bookshelf, if I do say so myself.</p></div>
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				<span class="et_pb_image_wrap "><img fetchpriority="high" decoding="async" width="1600" height="1067" src="https://fionalikestoblog.com/wp-content/uploads/2021/03/OOO-pt-2-23.jpg" alt="" title="Fiona - Out of Office" srcset="https://fionalikestoblog.com/wp-content/uploads/2021/03/OOO-pt-2-23.jpg 1600w, https://fionalikestoblog.com/wp-content/uploads/2021/03/OOO-pt-2-23-1280x854.jpg 1280w, https://fionalikestoblog.com/wp-content/uploads/2021/03/OOO-pt-2-23-980x654.jpg 980w, https://fionalikestoblog.com/wp-content/uploads/2021/03/OOO-pt-2-23-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw" class="wp-image-98360" /></span>
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				<div class="et_pb_text_inner"><p><i>The Business Book Awards 2021</i> celebrates the industry-leading tomes that inspire the business world each year. <a href="https://fionalikestoblog.com/2020/05/24/booksforfreelancers/" target="_blank" rel="noopener">Recognising books that have shaped understanding on all aspects of the business</a> world &#8211; to name but a few: sales &amp; marketing; HR &amp; management; diversity, inclusion &amp; equality; change &amp; sustainability &#8211; it’s an honour to be amongst such wonderful company.</p>
<p>Joining me (in my pjs, on Zoom, most likely) and the nominated authors on the fancy awards evening in May will be an incredible judging panel that includes leaders in business and the most in-the-know in publishing. Head Judge, Alison Jones, is the founder of Practical Inspiration Publishing and author of <a href="https://www.amazon.co.uk/This-Book-Means-Business-business/dp/1910056693/ref=sr_1_1?dchild=1&amp;keywords=this+book+means+business&amp;qid=1614961873&amp;s=books&amp;sr=1-1" target="_blank" rel="noopener"><i>This Book Means Business</i></a>. She has 25 years of experience in the publishing and business industries, and has joined forces with a roster of other incredible leaders in the business world to judge yours truly. It’s set to be an exciting night.</p>
<p>See you at the virtual awards ceremony on Tuesday 25th May 2021!</p>
<p>Fancy writing your own business book? <a href="https://pod.link/Outofoffice/episode/ed8df36d70d379004776ec87646f44b0" target="_blank" rel="noopener">Listen to this episode of the Out of Office podcast.</a></p></div>
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<p>The post <a href="https://fionalikestoblog.com/2021/03/05/bba2021-shortlist/">Out of Office shortlisted in the Business Book Awards 2021</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">98356</post-id>	</item>
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		<title>Join me and Sara Tasker to celebrate the launch of my new book &#8216;Out of Office&#8217;</title>
		<link>https://fionalikestoblog.com/2020/09/16/booklaunch/</link>
					<comments>https://fionalikestoblog.com/2020/09/16/booklaunch/#respond</comments>
		
		<dc:creator><![CDATA[Fiona likes to blog]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 20:04:58 +0000</pubDate>
				<category><![CDATA[Freelance]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[outofoffice]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://fionalikestoblog.com/?p=97282</guid>

					<description><![CDATA[<p>Join me and my very special guest for an evening of honest conversation where you’ll learn what to expect from the world of self-employment. To celebrate the launch of Out of Office, I’m hosting a virtual launch with the lovely Sara Tasker.</p>
<p>The post <a href="https://fionalikestoblog.com/2020/09/16/booklaunch/">Join me and Sara Tasker to celebrate the launch of my new book &#8216;Out of Office&#8217;</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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<p class="text-body-large hide-small">Have you ever wanted to start your own business? Has working from home given you a taste for freelancing?</p>
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<p>&nbsp;</p>
<p>Join me and my very special guest for an evening of honest conversation where you&#8217;ll learn what to expect from the world of self-employment. To celebrate the launch of <a href="https://www.amazon.co.uk/gp/product/1789561248/ref=dbs_a_def_rwt_bibl_vppi_i1">Out of Office</a>, I&#8217;m hosting a virtual launch with the lovely Sara Tasker.</p>
<p>Together, we will delve into our own experiences with traditional employment versus the world of freelancing, to answer the question &#8211; <em>should you ditch the 9-5 and be your own boss?</em></p>
<p>I&#8217;m obviously pretty gutted that we can&#8217;t have a real life book launch. I was very much looking forward to picking out an outfit, hugging all my friends and signing real books in Waterstones like I did for my first book. But I&#8217;ll be honest, there&#8217;s an undeniable perk of getting to celebrate publication day at home sat in my comfies!</p>
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<p><strong><a href="https://www.eventbrite.co.uk/e/ditch-the-9-5-and-be-your-own-boss-tickets-121393044865?aff=ebdssbonlinesearch">Snap a ticket up here</a>, for the event that takes place on Thursday 1st October at 6pm.</strong></p>
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				<a href="https://www.eventbrite.co.uk/e/ditch-the-9-5-and-be-your-own-boss-tickets-121393044865?aff=ebdssbonlinesearch"><span class="et_pb_image_wrap "><img decoding="async" width="1920" height="1080" src="https://fionalikestoblog.com/wp-content/uploads/2020/09/virtual-book-launch.jpg" alt="" title="virtual book launch" srcset="https://fionalikestoblog.com/wp-content/uploads/2020/09/virtual-book-launch.jpg 1920w, https://fionalikestoblog.com/wp-content/uploads/2020/09/virtual-book-launch-1280x720.jpg 1280w, https://fionalikestoblog.com/wp-content/uploads/2020/09/virtual-book-launch-980x551.jpg 980w, https://fionalikestoblog.com/wp-content/uploads/2020/09/virtual-book-launch-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw" class="wp-image-97285" /></span></a>
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<p><a href="https://www.instagram.com/me_and_orla/" target="_blank" rel="nofollow noopener noreferrer">Sara Tasker</a> is part writer, part photographer, part coach. Her bestselling book <a href="https://www.amazon.co.uk/Hashtag-Authentic-creativity-community-Instagram/dp/1911127616/ref=sr_1_1?crid=31GHQ5WKJVSMA&amp;dchild=1&amp;keywords=hashtag+authentic&amp;qid=1600270392&amp;sprefix=hashtag%2Caps%2C171&amp;sr=8-1" target="_blank" rel="nofollow noopener noreferrer">Hashtag Authentic </a>distills everything she&#8217;s learned from running her hugely successful Instagram account (@meandorla) and encourages everyone to live a more creative life.</p>
<p><a href="https://www.instagram.com/fionalikestoblog/" target="_blank" rel="nofollow noopener noreferrer">Fiona Thomas</a> is a mental health writer and two-time author. Her new book<a href="https://www.amazon.co.uk/Out-Office-Ditch-Your-Boss/dp/1789561248/ref=sr_1_1?dchild=1&amp;keywords=out+of+office&amp;qid=1600270363&amp;sr=8-1" target="_blank" rel="nofollow noopener noreferrer"> Out of Office: Ditch the 9-5 and Be Your Own Boss</a> offers a practical guide for freelancers.</p>
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<p>The post <a href="https://fionalikestoblog.com/2020/09/16/booklaunch/">Join me and Sara Tasker to celebrate the launch of my new book &#8216;Out of Office&#8217;</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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		<title>My digital depression journey &#8211; how the internet gave me a voice</title>
		<link>https://fionalikestoblog.com/2018/11/11/my-digital-depression-journey-how-the-internet-gave-me-a-voice/</link>
					<comments>https://fionalikestoblog.com/2018/11/11/my-digital-depression-journey-how-the-internet-gave-me-a-voice/#comments</comments>
		
		<dc:creator><![CDATA[Fiona likes to blog]]></dc:creator>
		<pubDate>Sun, 11 Nov 2018 18:16:38 +0000</pubDate>
				<category><![CDATA[DEPRESSION]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[digital depression]]></category>
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		<guid isPermaLink="false">https://fionalikestoblog.com/?p=93284</guid>

					<description><![CDATA[<p>The post <a href="https://fionalikestoblog.com/2018/11/11/my-digital-depression-journey-how-the-internet-gave-me-a-voice/">My digital depression journey &#8211; how the internet gave me a voice</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_section et_pb_section_2 et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner">My first experience using the internet was (probably) in the year 1999.</p>
<p>I was twelve years old and in first year of secondary school learning about an incredibly boring tool called ‘electronic mail’, not because it was particularly helpful or even interesting, but because it was pretty much all there was to do online at the time.</p>
<p>We were in IT class getting some hands-on time with computers. Let that sink in for a moment. We were twelve years of age and required actual ‘hands-on’ training to use a computer. A middle-aged woman in a tweed skirt and silk blouse was going through a step-by-step guide, showing TEENAGERS how to use EMAIL.</p>
<p>Correct me if I’m wrong, but aren’t newborn babies better equipped to used tech than most adults nowadays? How times have changed!</p>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="4032" height="3024" src="https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing.jpg" alt="" title="" srcset="https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing.jpg 4032w, https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing-300x225.jpg 300w, https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing-768x576.jpg 768w, https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing-1024x768.jpg 1024w, https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing-510x382.jpg 510w, https://fionalikestoblog.com/wp-content/uploads/2018/11/school-red-head-laughing-1080x810.jpg 1080w" sizes="(max-width: 4032px) 100vw, 4032px" class="wp-image-93289" /></span>
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				<div class="et_pb_text_inner">Anyway, back then none of us school kids were particularly impressed with the thing. After sending a few slurs to each other (e.g.<em> you stink, you fancy Mr Seils the maths teacher</em>) we were all itching to get out of our once exciting swivel chairs and back into a normal classroom setting where we could gossip, throw Blue Tack and the teacher and poke each other with pencils.</p>
<p>The internet was not a big deal. It seemed a bit too much like hard work. That was of course until we were introduced to MSN messenger.</p>
<p>For an awkward teenager like me (weren’t we all?) the ability to talk to people using an online chat function was a gift sent from the heavens. There was no fear of stumbling over my words, going red in the face or inadvertently farting in front of a boy. All of a sudden I could be smart, sassy, witty and knowledgable about cool subjects such as Bob Dylan and Irvine Welsh novels. I didn’t have to be the loudest or the funniest in a group of my charismatic peers, instead, I was allowed to shine in an intimate conversation between two, preferably with a shaggy-haired guitarist from the year above.</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="4032" height="3024" src="https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park.jpg" alt="" title="" srcset="https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park.jpg 4032w, https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park-300x225.jpg 300w, https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park-768x576.jpg 768w, https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park-1024x768.jpg 1024w, https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park-510x382.jpg 510w, https://fionalikestoblog.com/wp-content/uploads/2018/11/t-in-the-park-1080x810.jpg 1080w" sizes="(max-width: 4032px) 100vw, 4032px" class="wp-image-93285" /></span>
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				<div class="et_pb_text_inner">I should have realised back then that I was a non-verbal communicator. I am so much more comfortable writing out my thoughts than trying to eloquently form a sentence with my clumsy mouth. I’ve since learned that as an <a href="https://fionalikestoblog.com/2017/07/26/introverts-self-care/">introvert</a> this was always going to be the case, and I wish now that I had pursued my interest in writing from an earlier age.</p>
<p>Alas, my brief obsession with rock music at the age of sixteen (I blame that attractive guitarist) pushed me into a more expressive (or so I thought) vocation and I went to university to study music. Being around a bunch of performers was mentally exhausting, and although I loved singing can say for certain that I never once enjoyed performing on stage. I loved singing and I loved the admiration and the buzz that came AFTER the performance, but when I was actually up there singing I was praying for the final few words so that I could take my bow and get the hell out of there.</div>
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				<div class="et_pb_text_inner">I remember signing up to Facebook when I was in third year at university. My mates and I had decided one day during a lecture that we should join because we had heard other people talking about using it to connect with each other online. We each logged onto a library PC, created a profile and just kind of sauntered away thinking, what the hell is this even for?</p>
<p>I graduated university without ever really using the internet. I used my lecture notes and library books to write essays, even though Google Scholar was available I think I was sceptical that it was all legit. I didn’t want to be penalised for cheating so I just did my research and revision the old-fashioned way, by reading <a href="https://fionalikestoblog.com/2017/04/03/my-top-3-books-about-mental-illness/">books</a>, listening to the lecturers and sneaking a look at my friend Vicki’s notes.</p>
<p>It wasn’t until I had a mental breakdown in 2012 that I truly, no joke, had the time to actually start using <a href="https://fionalikestoblog.com/2017/01/31/how-talking-on-the-internet-helped-me-overcome-social-anxiety-disorder/">social media</a>. You can read more about my mental state here, but basically, I was off work for almost a year and after a few months I had slept and cried so much that I was pretty much bored and ready to be mentally stimulated again. I had been working in a completely non-creative role for several years and didn’t realise that what I was looking for was a form of self-expression. I really didn’t know that writing would help heal me but I’m so glad that I found it, or that it found me.</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="3024" height="4032" src="https://fionalikestoblog.com/wp-content/uploads/2018/11/graduation-pic-e1541958855134.jpg" alt="" title="" srcset="https://fionalikestoblog.com/wp-content/uploads/2018/11/graduation-pic-e1541958855134.jpg 3024w, https://fionalikestoblog.com/wp-content/uploads/2018/11/graduation-pic-e1541958855134-225x300.jpg 225w, https://fionalikestoblog.com/wp-content/uploads/2018/11/graduation-pic-e1541958855134-768x1024.jpg 768w, https://fionalikestoblog.com/wp-content/uploads/2018/11/graduation-pic-e1541958855134-1080x1440.jpg 1080w" sizes="(max-width: 3024px) 100vw, 3024px" class="wp-image-93286" /></span>
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				<div class="et_pb_text_inner">I started watching YouTube and then reading blogs, and before long someone persuaded me to start my own blog. I created Fiona Likes to Blog and started uploading articles now and again, just for fun. As the years went on I grew bored of writing about my chosen topic of <a href="https://fionalikestoblog.com/2016/03/06/how-exercise-improved-my-life-not-just-my-waistline/">health and fitness</a>. I ran out of gusto. I realised that there was more to life than dieting and lifting weights and felt the urge to dig a little deeper when thinking about what I actually wanted to write about. I wanted to be more honest.</p>
<p>That’s what the internet has given me. A place to be honest.</div>
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				<span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1280" height="720" src="https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag.jpg" alt="" title="" srcset="https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag.jpg 1280w, https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag-300x169.jpg 300w, https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag-768x432.jpg 768w, https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag-1024x576.jpg 1024w, https://fionalikestoblog.com/wp-content/uploads/2018/07/mental-health-tag-1080x608.jpg 1080w" sizes="(max-width: 1280px) 100vw, 1280px" class="wp-image-93129" /></span>
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				<div class="et_pb_text_inner">I know that for many people it&#8217;s a place to pretend to be someone you’re not. Somewhere to showcase a perfectly lit selfie or a photoshopped bikini pic, but I spent so much time pretending in real life that the internet became my space to exhale. My space to just be.</p>
<p>Social media is not perfect, but neither are we. If you need to use it as a way to boost your self-confidence then who am I to stand in your way?</p>
<p>I use it in the same way as I did as a teenager. It&#8217;s my safety blanket, my favourite tool for communication. Not because I want to hold up a curated version of my life, but because I want to be able to accurately comment on the reality of life. The highs and the lows.</p>
<p>You can read more about my journey with depression and social media in my book<a href="https://www.amazon.co.uk/Depression-Digital-Age-Perfectionism-Inspirational/dp/1912478501/"> Depression in a Digital Age which is available now on Amazon.</a></div>
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				<a href="https://www.amazon.co.uk/Depression-Digital-Age-Perfectionism-Inspirational/dp/1912478501/" target="_blank"><span class="et_pb_image_wrap "><img loading="lazy" decoding="async" width="1587" height="2245" src="https://fionalikestoblog.com/wp-content/uploads/2020/02/Buy-my-book.png" alt="" title="" srcset="https://fionalikestoblog.com/wp-content/uploads/2020/02/Buy-my-book.png 1587w, https://fionalikestoblog.com/wp-content/uploads/2020/02/Buy-my-book-1280x1811.png 1280w, https://fionalikestoblog.com/wp-content/uploads/2020/02/Buy-my-book-980x1386.png 980w, https://fionalikestoblog.com/wp-content/uploads/2020/02/Buy-my-book-480x679.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1587px, 100vw" class="wp-image-95359" /></span></a>
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<p>The post <a href="https://fionalikestoblog.com/2018/11/11/my-digital-depression-journey-how-the-internet-gave-me-a-voice/">My digital depression journey &#8211; how the internet gave me a voice</a> appeared first on <a href="https://fionalikestoblog.com">Fiona Fletcher Reid</a>.</p>
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