https://fionalikestoblog.com/2016/12/09/10-dieting-habits-ive-given-up-in-2016/ Author, writer & editor Fri, 27 Jul 2018 20:33:35 +0000 hourly 1 https://wordpress.org/?v=6.8.5 https://fionalikestoblog.com/2016/12/09/10-dieting-habits-ive-given-up-in-2016/#comment-75722 Fri, 27 Jul 2018 20:33:35 +0000 https://fionalikestoblog.com/?p=90899#comment-75722 Oh my gosh, I completely relate with the whole experience with My Fitness Pal. I did the same thing where I would plan meals the night before and ensure I would have enough calories to fit in a treat or a dessert, etc. Luckily my relationship with food is now a lot better but I used to be obsessed with calorie counting. Thank you for sharing.

]]> https://fionalikestoblog.com/2016/12/09/10-dieting-habits-ive-given-up-in-2016/#comment-616 Tue, 10 Jan 2017 06:24:15 +0000 https://fionalikestoblog.com/?p=90899#comment-616 […] ditching the dieting lifestyle that gave me the ‘perfect’ body and a twisted mindset, I’ve made a […]

]]> https://fionalikestoblog.com/2016/12/09/10-dieting-habits-ive-given-up-in-2016/#comment-615 Thu, 05 Jan 2017 17:11:20 +0000 https://fionalikestoblog.com/?p=90899#comment-615 […] know, I’m a huge advocate of body positivity and have gone through a lot of issues with food, dieting and body image. I love the positive messages that are out there regarding body acceptance and want […]

]]> https://fionalikestoblog.com/2016/12/09/10-dieting-habits-ive-given-up-in-2016/#comment-614 Wed, 04 Jan 2017 05:08:11 +0000 https://fionalikestoblog.com/?p=90899#comment-614 […] and following a very low calorie diet. I was still happy but I was very tightly wound and had strict rules about what I ate and was constantly hungry, leading to poor brain function and irritability. […]

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